Using the New Outlook for Mac features in business environments
Hi @Michael Carvey,
I hope you are doing well and I’m sorry to hear about the issue you’ve encountered with your Outlook account.
In such cases, attackers can gain unauthorized access and use the account to send a large volume of emails, which then triggers Microsoft’s automated protection systems. As a result, the account may be temporarily restricted from sending or receiving emails to prevent further misuse.
While your IT administrator has already taken an important step by resetting the password, additional actions from your admin are typically required to fully secure the account and restore normal email functionality:
1/ Secure the account and prevent further unauthorized access
- Please avoid sharing the new password through email, as access to the mailbox may still be under review.
- It is recommended to use a strong password that includes a mix of uppercase and lowercase letters, numbers, and special characters.
- Even if password history allows, consider choosing a completely new password that has not been used previously.
- Updating the password regularly can help reduce the risk of unauthorized access over time.
- If app passwords are in use, updating or recreating them can help ensure all access points are properly secured.
2/ Follow Microsoft guidance for compromised accounts
Your IT administrator may follow the steps provided in the article below, which outlines recommended actions to investigate and remediate compromised account scenarios:
Responding to a Compromised Email Account - Microsoft Defender for Office 365 | Microsoft Learn
3/ Review account restrictions in Microsoft 365
Due to the high volume of outbound emails, your account may have been temporarily restricted as part of Microsoft 365’s anti-spam protection. Your IT administrator can review this in the Microsoft Defender portal under Restricted entities and remove the restriction if the account has already been secured.
For reference: Remove blocked users from the Restricted entities page - Microsoft Defender for Office 365 | Micros…
4/ Contact Microsoft Support
In the meantime, to help move the process along more quickly, your IT administrator may wish to create a support request with Microsoft Support. This allows the support team to run additional diagnostics from their side and assist with identifying and clearing any remaining restrictions.
For guidance on how to request support in the admin center, please share the following resource with your admin: Get support - Microsoft 365 admin.
In this situation, our role as moderators is to provide guidance and recommended next steps based on best practices for account security and recovery. While we don’t have direct access to your tenant or the administrative tools required to make changes or lift restrictions on your account, we appreciate your understanding. We hope the steps shared will assist your IT administrator in identifying the root cause and restoring your account, and we remain available to support with any further guidance within our scope.
I hope this information is useful. Thank you for taking the time to raise this question. If you need any further clarification or assistance, please feel free to leave a comment under this post.
Thank you for your understanding and contributions to the forum.
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